{"id":2658,"date":"2023-04-09T19:17:37","date_gmt":"2023-04-09T19:17:37","guid":{"rendered":"https:\/\/stavanger.nccc.se\/?page_id=2658"},"modified":"2026-06-27T08:59:12","modified_gmt":"2026-06-27T08:59:12","slug":"%e6%9c%80%e6%96%b0%e6%b6%88%e6%81%af%e5%8f%8a%e4%bb%a3%e7%a6%b1%e4%ba%8b%e9%a0%85%ef%bc%884%e6%9c%88%e6%9b%b4%e6%96%b0%ef%bc%89","status":"publish","type":"page","link":"https:\/\/stavanger.nccc.se\/?page_id=2658","title":{"rendered":"\u6700\u65b0\u6d88\u606f\u53ca\u4ee3\u79b1\u4e8b\u9805\uff086\u30017\u30018\u6708\u4efd\uff09"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u672c\u5802\u516d\u6708\u4efd\u6d88\u606f<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u4ece\u52a0\u62ff\u5927\u6765\u7684\u7f57\u4f20\u9053\u592b\u5987\u5229\u7528\u5b89\u606f\u5e74\u7684\u65f6\u95f45\u6708\u4e2d\u65ec\u8d77\u63a2\u8bbf\u6211\u5802\uff0c\u5c06\u4e8e6\u6708\u4e2d\u65ec\u79bb\u5f00\uff0c\u671f\u95f4\u9664\u4e86\u5468\u65e5\u8bc1\u9053\uff0c\u4ee5\u53ca\u53c2\u52a0\u5404\u4e2a\u6d3b\u52a8\u5c0f\u7ec4\u4ee5\u5916\uff0c\u4e5f\u5c06\u7ec4\u7ec7\u4e24\u6b21\u7684\u4e13\u9898\u3002\n<ul class=\"wp-block-list\">\n<li><a><strong>\u4e3b\u9898\uff1a\u672b\u4e16\u4e2d\u7684\u6e05\u9192\u4e0e\u76fc\u671b &#8211; \u4fe1\u5f92\u5982\u4f55\u5728\u672b\u4e16\u4e2d\u7ad9\u7acb\u5f97\u7a33<\/strong><\/a><\/li>\n\n\n\n<li><strong>\u7b2c\u4e00\u8bb2<\/strong> \uff082026\u5e745\u670831\u65e5\u8336\u70b9\u5f8c\uff09<\/li>\n\n\n\n<li>\u7b2c\u4e00\u90e8\u5206 \u2014 \u5723\u7ecf\u89c6\u89d2\uff1a\u5982\u4f55\u4ee5\u5723\u7ecf\u7406\u89e3\u672b\u4e16\u5f81\u5146<\/li>\n\n\n\n<li>\u7b2c\u4e8c\u90e8\u5206 \u2014 \u5fc3\u601d\u6e05\u660e\uff1a\u5982\u4f55\u5728\u4fe1\u606f\u6d2a\u6d41\u4e2d\u4fdd\u6301\u6e05\u9192<\/li>\n\n\n\n<li><strong>\u7b2c\u4e8c\u8bb2<\/strong>\uff082026\u5e746\u67087\u65e5\u8336\u70b9\u5f8c\uff09<\/li>\n\n\n\n<li>\u7b2c\u4e09\u90e8\u5206 \u2014 \u8fa8\u522b\u529b\uff1a\u8bc6\u522b\u5f02\u7aef\u4e0e\u5047\u6559\u5bfc<\/li>\n\n\n\n<li>\u7b2c\u56db\u90e8\u5206 \u2014 \u9884\u5907\uff1a\u5106\u9192\u3001\u9884\u5907\u3001\u5728\u771f\u9053\u4e0a\u7ad9\u7acb\u5f97\u7a33<\/li>\n\n\n\n<li>\u7b2c\u4e94\u90e8\u5206 \u2014 \u5b9e\u8df5\u751f\u6d3b\uff1a\u5728\u52a8\u8361\u65f6\u4ee3\u6d3b\u51fa\u4fe1\u3001\u671b\u3001\u7231<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u6559\u4f1a\u65bc6\u67086\u65e5\uff08\u5468\u516d\uff09\u4e2d\u534812:00\u5728 Ormen Lange \u6c99\u6ee9\u4e3e\u884c\u672c\u5e74\u5ea6\u6237\u5916\u70e7\u70e4\u540c\u4e50\u65e5\uff0c\u6559\u4f1a\u9884\u5907\u78b3\u706b\uff0c\u98df\u7269\u996e\u6599\u81ea\u5907\uff1b\u6b22\u8fce\u5927\u5bb6\u643a\u540c\u5bb6\u4eba\u51fa\u5e2d\uff0c\u5171\u6e21\u590f\u65e5\u65f6\u5149\u3002<\/li>\n\n\n\n<li>6\u670813\u65e5\uff0c\u6211\u5802\u5c06\u4e3e\u884c\u7279\u522b\u4f1a\u53cb\u5927\u4f1a\uff0c\u5171\u540c\u6295\u7968\u5546\u8bae\uff0c\u662f\u5426\u63a5\u53d7\u6267\u4e8b\u4f1a\u548c\u8058\u7267\u5c0f\u7ec4\u7684\u5efa\u8bae\uff1a\u8058\u8bf7\u66fe\u4e0a\u52e4\u59ca\u59b9\u4e3a\u6211\u5802\u4e0b\u4efb\u4f20\u9053\u7684\u5efa\u8bae\u3002\u5df2\u7ecf\u901a\u77e5\u5404\u4f4d\u4f1a\u53cb\uff0c\u5c4a\u65f6\u6211\u5802\u5c06\u6309\u7167\u89c4\u7a0b\u4e0e\u4f1a\u53cb\u4e00\u8d77\u5546\u8ba8\u51b3\u5b9a\u3002<\/li>\n\n\n\n<li>\u6211\u5802\u5468\u4e00\u548c\u5468\u56db\u751f\u6d3b\u5c0f\u7ec4\uff0c\u4ee5\u53ca\u7ebf\u4e0a\u7977\u544a\u4f1a\u5c06\u4e8e6\u6708\u7684\u7b2c\u4e09\u5468\u8d77\u6682\u505c\uff0c\u5f858\u6708\u4efd\u5f00\u5b66\u4e4b\u540e\u518d\u7ee7\u7eed\u8fdb\u884c\u3002<\/li>\n\n\n\n<li>6\u670821\u65e5\u6211\u5802\u5728\u5d07\u62dc\u4e4b\u540e\u5c06\u4e0e\u5f1f\u5144\u59ca\u59b9\u4e00\u8d77\u8fc7\u7aef\u5348\u548c\u590f\u81f3\uff0c6\u670828\u65e5\u5c06\u6709\u56fd\u82f1\u59ca\u59b9\u5e26\u9886\u5e74\u4e2d\u611f\u6069\u7977\u544a\u4f1a\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u672c\u5802\u4e03\u3001\u516b\u6708\u4efd\u6d88\u606f<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<ol class=\"wp-block-list\">\n<li>7\u67085\u65e5\u5723\u9910\u4e3b\u65e5\uff0c\u6b22\u8fce\u6211\u4eec\u7684\u8001\u670b\u53cb\u65bd\u798f\u6765\u7267\u5e08\u4f1a\u6765\u6211\u5802\u8bb2\u9053\uff0c\u656c\u8bf7\u7559\u610f\u5e76\u51fa\u5e2d\u4e00\u8d77\u656c\u62dc\u5e76\u4e0e\u65bd\u7267\u5e08\u4e3b\u91cc\u4ea4\u901a\u3002\u5f53\u65e5\u7684\u4e3b\u65e5\u5b66\u6682\u505c\u3002<\/li>\n\n\n\n<li>7\u670812\u65e5\u6211\u5802\u5b9e\u4f53\u656c\u62dc\u6682\u505c\u4e00\u6b21\uff0c\u8bf7\u4f1a\u4f17<strong>\u5f53\u5929\u4e0a\u53489:30<\/strong>\u5728\u7ebf\u4e0a\u53c3\u52a0\u590f\u4ee4\u4f1a\u5b9e\u65f6\u656c\u62dc\uff0c\u8bb2\u5458\u662f\u8427\u5bff\u534e\u7267\u5e08\u3002<strong><a href=\"https:\/\/www.youtube.com\/watch?v=f4uyHGnsnZg&amp;list=PLFPwPe-LVi9Y\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=f4uyHGnsnZg&amp;list=PLFPwPe-LVi9Y\" target=\"_blank\" rel=\"noreferrer noopener\">\u8bf7\u6309\u6b64\u8fde\u63a5<\/a><\/strong>\u3002<\/li>\n\n\n\n<li>\u6b22\u8fce\u590f\u962e\u4e91\u4f20\u9053\u4e8e\u516b\u6708\u518d\u6b21\u7684\u6765\u63a2\u8bbf\u6211\u4eec\uff1b\u4e24\u5e74\u524d\u5979\u6765\u63a2\u8bbf\u8fc7\u6211\u4eec\uff0c\u8fd9\u6b21\u5979\u7684\u592b\u5a7f\u4e5f\u968f\u540c\u800c\u81f3\uff0c\u975e\u5e38\u611f\u6069\u3002\u4ed6\u4eec\u62b5\u8fbe\u65e5\u671f\u4e3a7\u670830\u65e5\uff0c\u7a0d\u606f\u51e0\u5929\u5f8c\u5916\u6e38\uff0c\u57288\u670814\u65e5-10\u670815\u65e5\u6b63\u5f0f\u542f\u52a8\u77ed\u671f\u7267\u517b\u3002<\/li>\n\n\n\n<li>8\u67088\u65e5\u6559\u4f1a\u6267\u4e8b\u4f1a\u5c06\u4e3e\u884c\u6708\u5ea6\u4f1a\u8bae\u3002<\/li>\n\n\n\n<li>8\u67089\u65e5\u5965\u65af\u9646\u5802\u5434\u4e1c\u5f1f\u5144\u5728\u656c\u62dc\u4e2d\u5206\u4eab\u795e\u7684\u8bdd\u8bed\uff0c\u656c\u8bf7\u7559\u610f\u5e76\u51fa\u5e2d\u4e00\u8d77\u656c\u62dc\u5e76\u4e0e\u5f1f\u5144\u4e3b\u91cc\u4ea4\u901a<\/li>\n\n\n\n<li>8\u6708\u4e2d\u65ec\u5404\u4e2a\u751f\u6d3b\u5c0f\u7ec4\u4f1a\u91cd\u542f\uff0c\u5177\u4f53\u5f00\u59cb\u65f6\u95f4\u5c4a\u65f6\u901a\u77e5\u3002<\/li>\n<\/ol>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u672c\u5802\u4ee3\u79b1\u4e8b\u9805<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>6\u670813\u65e5\u4e3e\u884c\u7684\u7279\u522b\u4f1a\u53cb\u5927\u4f1a\uff0c\u6211\u5802\u901a\u8fc7\u4e86\u8058\u8bf7\u4e0a\u52e4\u59ca\u59b9\u4e3a\u6211\u5802\u7684\u65b0\u4efb\u4f20\u9053\uff0c\u9884\u8ba1\u5e74\u5e95\u6216\u7b7e\u8bc1\u901a\u8fc7\u4e4b\u540e\u4e0a\u4efb\u3002\u611f\u8c22\u4e3b\u4e3a\u6211\u4eec\u9884\u5907\uff0c\u4e5f\u628a\u4e4b\u540e\u4e0a\u52e4\u59ca\u59b9\u7533\u8bf7\u5de5\u4f5c\u7b7e\u8bc1\uff0c\u4ee5\u53ca\u5176\u4ed6\u7684\u51c6\u5907\u5de5\u4f5c\u4ea4\u6258\u4ef0\u671b\u5728\u4e3b\u7684\u624b\u4e2d\uff0c\u6c42\u4e3b\u9884\u5907\u3002<\/li>\n\n\n\n<li>\u4e3a\u6691\u5047\u4f11\u5047\u51fa\u6e38\u7684\u5f1f\u5144\u59ca\u59b9\u7977\u544a\uff0c\u6c42\u795e\u4fdd\u5b88\u5f1f\u5144\u59ca\u59b9\u65c5\u9014\u987a\u5229\uff0c\u5728\u4f11\u5047\u7684\u8fc7\u7a0b\u4e2d\u6709\u5e73\u5b89\u559c\u4e50\u76f8\u968f\uff0c\u5728\u653e\u677e\u7684\u540c\u65f6\u4e5f\u4e0d\u5fd8\u8bb0\u656c\u62dc\u6211\u4eec\u7684\u795e\u3002<\/li>\n\n\n\n<li>\u611f\u8c22\u4e3b\u5e26\u9886\u5b87\u4ec1\u5f1f\u5144\u7684\u5316\u7597\uff0c\u6062\u590d\u8f83\u597d\u3002\u6c42\u4e3b\u601c\u60af\u4ed6\u548c\u83ca\u83b2\u59ca\u59b9\uff0c\u8d50\u7ed9\u4ed6\u4eec\u989d\u5916\u7684\u4f53\u529b\u548c\u7075\u529b\uff0c\u4e0d\u7070\u5fc3\uff0c\u5168\u7136\u9760\u4e3b\uff0c\u4e5f\u6c42\u4e3b\u5e26\u9886\u4ed6\u4e4b\u540e\u7684\u6cbb\u7597\u548c\u6062\u590d\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u590f\u4ee4\u6703\u4ee3\u79b1\u4e8b\u9805<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u590f\u4ee4\u6703\u7684\u7c4c\u5099\u5de5\u4f5c\u5df2\u9032\u5165\u6700\u5f8c\u968e\u6bb5\uff0c\u6c42\u4e3b\u7e7c\u7e8c\u65bd\u6069\u4fdd\u5b88\uff0c\u5e36\u9818\u5404\u9805\u5b89\u6392\u3002 \u4e5f\u6c42\u4e3b\u9810\u5099\u6bcf\u4f4d\u53c3\u52a0\u8005\u7684\u5fc3\uff0c\u8b93\u4ed6\u5011\u4f86\u5230\u71df\u6703\u4e2d\uff0c\u80fd\u5b89\u975c\u8046\u807d\u795e\u7684\u8072\u97f3\uff0c \u9047\u898b\u795e\u3002\u9858\u773e\u4eba\u5728\u9019\u7d1b\u4e82\u7684\u4e16\u4ee3\u88e1\uff0c\u5b78\u7fd2\u300c\u4e82\u4e2d\u5c0b\u5e8f\u8993\u4e3b\u611b\u300d\uff0c\u5728\u57fa\u7763 \u88e1\u91cd\u65b0\u5c0d\u7126\uff0c\u91cd\u65b0\u5f97\u529b\uff01 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. 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class=\"screen-reader-text\">\u201c\u6700\u65b0\u6d88\u606f\u53ca\u4ee3\u79b1\u4e8b\u9805\uff086\u30017\u30018\u6708\u4efd\uff09\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2658","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stavanger.nccc.se\/index.php?rest_route=\/wp\/v2\/pages\/2658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stavanger.nccc.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stavanger.nccc.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stavanger.nccc.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stavanger.nccc.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2658"}],"version-history":[{"count":132,"href":"https:\/\/stavanger.nccc.se\/index.php?rest_route=\/wp\/v2\/pages\/2658\/revisions"}],"predecessor-version":[{"id":3990,"href":"https:\/\/stavanger.nccc.se\/index.php?rest_route=\/wp\/v2\/pages\/2658\/revisions\/3990"}],"wp:attachment":[{"href":"https:\/\/stavanger.nccc.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}